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Are you man (or woman) enough for a strongman workout?
Fri Feb 10, 2012
My wife and I do something similar in Los Angeles area. The trainer/owner isFrench and started this several years ago calling it STRONGFIT with weeklyworkouts and daily programs (www.strongfitwod.com).It took positives from Cross fit and Strongman to maximize their benefits whilereducing the risks o …
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